woke up at around 7.15am. prepared and left for training. training was all workout and my legs are aching now cause of Monday and today training. (need lots of counter pain). after training went to pizza hut for lunch with aiwei, zuhaili, victor, grace and ziwei. we were like hungry ghost ordered lots of food. after that ziwei and grace went off left the 4 of us. zu and victor were left with some coins and they were broke. went to shop around aimlessly and bought some stuff. ended up i'm broke too and aiwei is the richest as she still have some bucks with her. then bused home.

To do list:

1. complete all my homeworks and tasks

2.go for run when there is no training(stamina is dropping)

3.buy stuff that i need now

4.movie with track mates or with aiwei